Supporting your journey

 

With a number of SOFA members starting or expanding their families during their stay in Okinawa it has been a privilege to help many women through the rewarding but sometimes challenging journey of pregnancy.

We have refined a range of techniques to make your pregnancy as comfortable and easy as possible.

Over the years experience has also shown us the importance of a good regular exercise program matched to your body and stage of pregnancy and we would encourage all women that in the early stage of pregnancy or even planning on starting a family to have a balanced exercise routine in balance.

At Okinawa Chiro we a combination of sideling lying release, seated thoracic adjustments and external bracing as well as specific pregnancy exercise and stretches to prepare you for the best delivery your body can do. Our Chiropractors also have experience working with postpartum care. 

Okinawa Chiro is also proud to work with with many great  local English speaking Doula’s and Physical therapists in the area of women’s pelvic health.

If you would like to make an appointment at Okinawa Chiro to help ease your pregnancy niggles please click below.